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lucinda davis

Mountain School at Home “ACHOTUS” Ep3: Lucinda Davis

Mountain School at Home “ACHOTUS” Ep3: Lucinda Davis
Dec 2, 2020North Cascades Institute

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ncascades

Inspiring environmental stewardship through education, exploration and connection since 1986.
⬇️ 🌲Help youth Take Root & Rise - DONATE TODAY🌲 ⬇️

Take a hike!! No seriously, today is National Take Take a hike!! No seriously, today is National Take a Hike Day. 

🥾 With over 60,000 miles of trails in the National Trail System across the 50 states, there is something for everyone. 

🥾 In the North Cascades there are over 400 miles of trail to choose from, although some may be snow covered at this time of year. 

🥾Hiking is just walking outside. Your backyard, neighborhood park, local green spaces are all places to explore and enjoy the outdoors. 

🥾 Being outside has benefits for both your mental and physical health. 

🥾If you choose to take a hike, always #recreateresponsibly 

How will you be celebrating National Take a Hike Day and who will you be hiking with? Let us know in the comments. 

📸: @ms_elanie
This Fall, we're inviting you to let nature be you This Fall, we're inviting you to let nature be your teacher with your year-end gift to North Cascades Institute! 

When nature is our teacher, we learn resilience and rediscover connection. Everything is linked—river to salmon, salmon to forest, forest to people, and people back to the land that sustains us. Sharing time outdoors reminds us that community and care can take root even when the world feels uncertain.

🌲 Help inspire the next generation of learners, leaders and environmental stewards by making a gift today at ncascades.org/donate 

#donate #support #nonprofit #NorthCascadesInstitute
On November 19, join North Cascades Institute and On November 19, join North Cascades Institute and Third Place Books as we welcome Jeff VanderMeer to the Lake Forest Park store for a conversation about "Absolution"—the surprise fourth volume in the Southern Reach series and the final word on one of the most provocative and popular speculative fiction series of our time.

Jeff will be joined in conversation by Kim Fu, author of "Lesser-Known Monsters of the 21st Century". 

📚 Seating is limited. RSVP today for this free, community event at https://www.thirdplacebooks.com/event/jeff-vandermeer

📚 Want to learn more about the Nature of Writing Speaker Series? Visit ncascades.org/events 

#NatureOfWritingSpeakerSeries #authorreading #indiebookstore
Winter is coming… The yellow of the larches has g Winter is coming…

The yellow of the larches has given way to the whites and grays of incoming winter in the higher elevations. Remember to #RecreateResponsibly as mountain weather can be unpredictable. 

Are you looking forward to winter or wish fall would stick around longer? Drop a ❄️ for team winter or 🍁 for team fall in the comments. 

📍Ancestral homelands of the Nlaka’pamux, Nooksack & Coast Salish people 
📸: @mikereidphotography
Life has been coming pretty fast for a lot of us a Life has been coming pretty fast for a lot of us and we’re left with all the feels. The days have become shorter and darker, rain falls more frequently (especially here in WA), the holiday season approaches, but there’s one thing that is always in season, gratitude. Practicing gratitude is easy and has positive benefits.  Here’s a few:

🥰 It can improve your well-being. People who are grateful are generally happier, less stressed, and less depressed 
 
🥰 It can improve your health. Gratefulness can lead to fewer health complaints, such as headaches, digestion issues, and sleep problems 
 
🥰 Gratitude can help people deal with and bounce back from adversities with strength and motivation 
 
🥰 Gratitude can help reduce stress hormones like cortisol and regulate the autonomic nervous system 
 
There are many ways to practice gratitude like journaling, noticing positive moments as they happen, reliving positive moments by thinking about them or sharing them with others, telling someone you’re grateful for them in person. 

Let’s practice the last two. Tell someone you’re grateful for them and/or relive a positive moment by thinking of it and sharing it with another. Feel free to share in the comments.

We’ll go first. Thanks to all of you who make up our community both online and in person. Sharing your adventures, thoughts, joys, struggles and knowledge of the North Cascades brings us both joy and appreciation to be a part of such a wonderful community. We appreciate you.

📸: @matthewcharchenko
Join @ncascades, @ravcron & @savewildsalmon for a Join @ncascades, @ravcron & @savewildsalmon for a powerful evening with Rena Priest, an enrolled member of the Lhaq’temish (Lummi) Nation and the sixth Washington State Poet Laureate (2021-2023). In this webinar, Priest will share from her new collection ‘Positively Uncivilized – Reciprocity in the Age of Extinction.’

From an Indigenous perspective, ‘Positively Uncivilized’ examines the impact of human inhabitants on the planet earth. Alongside personal accounts of the deterioration of salmon populations in the Pacific Northwest and the loss of Indigenous history, the twelve essays in her new collection emphasize the necessity of community to overcome the damage done by human socioeconomic andpolitical systems designed to isolate and shame those vulnerable to those unfair systems.

November 20 |  6:00 pm PT 

🐟 An evening with Rena Priest, author of ‘Positively Uncivilized – Reciprocity in the Age of Extinction.’ 🪶

🔗 Register here: https://www.wildsalmon.org/events/reciprocity.html
Ah sunny days, what a beautiful thing! As we move Ah sunny days, what a beautiful thing! As we move into November and the yellow beams of sunlight give way to the gray of clouds we can still bask in the memories of a sunny summer and continue to enjoy a colorful fall. 

Looking back what is one of your favorite memories of summer or a highlight of fall so far?

📸: @pnw.onfilm
Let’s play a game! With the closure of State Rout Let’s play a game!

With the closure of State Route 542 to Artist Point and snowfall in the higher elevations of the North Cascades, it begs the question when will State Route 20 close?

Depending on snow fall and avalanche forecasts the road could close anywhere from tomorrow to late November. 

Give us your best guess on when you think State Route 20, North Cascades Highway will close? Winner gets the respect and admiration of your peers. 

📍Ancestral homelands of the Nlaka’pamux, Syilx (Okanagan) & Methow people 

📸: @brandy___marie
Looking for an inspiring read to cozy up with this Looking for an inspiring read to cozy up with this autumn? Explore the transformative power of wilderness and discover your true nature during Nature of Writing Speaker Series events this month.

"Out There" by Lance Garland
Nov. 14 | 7pm at Third Place Books, Ravenna
Nov. 20 | 6pm at Village Books,  Bellingham

"True Nature: The Pilgrimage of Peter Matthiessen" by Lance Richardson
Nov. 17 | 7pm  at Third Place Books, Lake Forest Park
Nov. 18 | 6pm  at Village Books, Bellingham

RSVP and learn more about Nature of Writing at ncascades.org/events
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